|The last intersection I have to jog across before heading down to the subway.|
I'm always running late in the morning. One day, I was so late that I had to run to the subway to make a train because the next one would have been too late. I was OUT OF BREATH and had to stop once or twice to CATCH MY BREATH. I HUFFED AND PUFFED as I held on to the straps of my backpack, which is always full and heavy.
CATCH ONE'S BREATH - trying to breathe better
HUFF AND PUFF - breathe heavily
A WORKOUT - an exercise routine
IN SHAPE - physically fit and healthy
OUT OF SHAPE - not healthy; weak
How do you KEEP IN SHAPE with a busy schedule? Do you set aside time to work out or do you work out a little bit throughout the day?